{"id":12387,"date":"2023-07-16T11:28:49","date_gmt":"2023-07-16T08:28:49","guid":{"rendered":"https:\/\/marmarayerelhizmet.com\/?p=12387"},"modified":"2023-07-16T11:28:49","modified_gmt":"2023-07-16T08:28:49","slug":"asiri-sicaklar-kalbi-yoruyor","status":"publish","type":"post","link":"https:\/\/marmarayerelhizmet.com\/index.php\/2023\/07\/16\/asiri-sicaklar-kalbi-yoruyor\/","title":{"rendered":"A\u015f\u0131r\u0131 S\u0131caklar Kalbi Yoruyor"},"content":{"rendered":"<p><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\">\u00d6l\u00fcme sebebiyet veren hastal\u0131klar\u0131n ba\u015f\u0131nda kalp damar hastal\u0131klar\u0131n\u0131n geldi\u011fini belirten Kardiyoloji Uzman\u0131 Dr. \u00d6zg\u00fcr Mete, yaz aylar\u0131ndaysa daha dikkatli olunmas\u0131 gerekti\u011fini s\u00f6yledi.<br \/>\n<\/span><\/strong><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\">Kalp damar hastalar\u0131n\u0131 a\u015f\u0131r\u0131 s\u0131caklara kar\u015f\u0131 uyaran Medicana Bursa Hastanesi Kardiyoloji Uzman\u0131 Dr. \u00d6zg\u00fcr Mete, &#8220;A\u015f\u0131r\u0131 s\u0131cak ve nemli havalarda kalp krizi ge\u00e7iren ve kalp damar hastal\u0131\u011f\u0131 sebebiyle \u00f6len hasta say\u0131s\u0131 art\u0131\u015f g\u00f6stermektedir. Bilhassa ya\u015fl\u0131 ve ek hastal\u0131\u011f\u0131 olanlarda bu say\u0131 daha da artmaktad\u0131r. Yaz aylar\u0131nda havan\u0131n \u0131s\u0131nmas\u0131 damarlarda geni\u015flemeye, s\u0131v\u0131 ve tuz kayb\u0131na, kalp at\u0131\u015flar\u0131n\u0131n h\u0131zlanmas\u0131na, kalbin i\u015f y\u00fck\u00fcn\u00fcn artmas\u0131na ve kan\u0131n p\u0131ht\u0131la\u015fmaya meyli artar. Risk gurubunda olanlar\u0131n kalp krizi ge\u00e7irme riski bu sebeple daha fazlad\u0131r&#8221; dedi.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\">S\u0131ca\u011fa kar\u015f\u0131 en etkili y\u00f6ntemin v\u00fccudun terlemesi oldu\u011funu belirten Dr. \u00d6zg\u00fcr Mete, &#8220;Nemli deriden su buharla\u015f\u0131rken cilt so\u011fumaya ba\u015flar. Bu \u015fekilde damarlarda dola\u015fan s\u0131v\u0131 miktar\u0131n\u0131n azalmas\u0131 b\u00f6breklerden ge\u00e7en kan hacminin azalmas\u0131na yol a\u00e7ar. Bu da yeterli s\u0131v\u0131 al\u0131nmad\u0131\u011f\u0131 takdirde b\u00f6brek ve b\u00f6brek\u00fcst\u00fc bezlerden salg\u0131lanan maddelerle damarlar\u0131n b\u00fcz\u00fclmesine ve ani tansiyon y\u00fckselmesi ile kalp yetersizli\u011fi belirtilerinin artmas\u0131na yol a\u00e7ar. Terlemenin fazla oldu\u011fu s\u0131cak havalarda hipertansiyonu ve kalp yetersizli\u011fi bulunan, idrar s\u00f6kt\u00fcr\u00fcc\u00fc ila\u00e7 kullanan hastalar\u0131n yeterli miktarda s\u0131v\u0131 almalar\u0131 gerekmektedir. Aksi takdirde b\u00f6brek fonksiyonlar\u0131nda bozulma ve ani tansiyon d\u00fc\u015fmeleri olabilir. Bu ila\u00e7lar\u0131 kullananlarda fazla s\u0131v\u0131 kayb\u0131 sonucunda sodyum ve potasyum eksikli\u011fi olu\u015fur. Buda kalpte ritim bozuklu\u011fu, \u015fuur da bozulmalar yapabilir&#8221; diye konu\u015ftu.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\">Daha \u00f6nceden kalp damar hastal\u0131\u011f\u0131 olan hastalar\u0131n m\u00fcmk\u00fcn oldu\u011fu kadar serin yerlerde kalmalar\u0131, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, nefes darl\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131 gibi \u015fik\u00e2yetleri ba\u015flarsa zaman kaybetmeden bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurmalar\u0131 gerekti\u011fini anlatan Mete, &#8220;Kalp ve damar hastalar\u0131n\u0131n s\u0131cak yaz aylar\u0131n\u0131 daha sa\u011fl\u0131kl\u0131 ge\u00e7irmeleri i\u00e7in \u00f6zellikle g\u00fcne\u015fin dik oldu\u011fu saatlerde direkt g\u00fcne\u015fin alt\u0131nda dola\u015fmay\u0131p bu saatlerde serin ve g\u00f6lgelik yerlerde bulunmal\u0131. A\u011f\u0131r g\u00fc\u00e7 gerektiren spor t\u00fcrlerinden uzak durulmal\u0131d\u0131r. Sabah erken saatlerde veya ak\u015fam serinli\u011finde 30 dakika y\u00fcz\u00fclebilir. A\u011f\u0131r, ya\u011fl\u0131 yemeklerden ka\u00e7\u0131n\u0131p az ve s\u0131k aral\u0131klarla sebze a\u011f\u0131rl\u0131kl\u0131 beslenilmelidir. G\u00fcnl\u00fck s\u0131v\u0131 ihtiyac\u0131 olan 2-2,5 litre s\u0131v\u0131 t\u00fcketimine \u00f6zen g\u00f6sterilmelidir. Deniz ve havuza sabah ve ak\u015fam saatlerinde a\u00e7 karn\u0131na girilmelidir. Yemekten sonra hemen denize girilmemelidir&#8221; \u015feklinde konu\u015ftu.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6l\u00fcme sebebiyet veren hastal\u0131klar\u0131n ba\u015f\u0131nda kalp damar hastal\u0131klar\u0131n\u0131n geldi\u011fini belirten Kardiyoloji Uzman\u0131 Dr. \u00d6zg\u00fcr Mete, yaz aylar\u0131ndaysa daha dikkatli olunmas\u0131<\/p>\n","protected":false},"author":3,"featured_media":12389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[1,5,7],"tags":[],"class_list":["post-12387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-gundem","category-saglik"],"_links":{"self":[{"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/posts\/12387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/comments?post=12387"}],"version-history":[{"count":0,"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/posts\/12387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/media\/12389"}],"wp:attachment":[{"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/media?parent=12387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/categories?post=12387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marmarayerelhizmet.com\/index.php\/wp-json\/wp\/v2\/tags?post=12387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}